tag:blogger.com,1999:blog-5985004706434883532.post6869028740548560529..comments2023-08-04T23:34:31.120+08:00Comments on A visit to King Hearthur's Court: Sleep Problemphiloshttp://www.blogger.com/profile/07610343074142507421noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5985004706434883532.post-20543941283255137132008-06-24T22:05:00.000+08:002008-06-24T22:05:00.000+08:00Good Job! :)Good Job! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985004706434883532.post-40024367960527473212008-06-13T15:51:00.000+08:002008-06-13T15:51:00.000+08:00Examples of rewards:1. Indulge in good FOOD!!!2. B...Examples of rewards:<BR/>1. Indulge in good FOOD!!!<BR/>2. Buy yourself something you like<BR/>3. Go to Thewi Thai Massage<BR/>4. Get to have a cooler temp. in the morning<BR/>5. Get to blog that you're not late hehe.<BR/><BR/>Examples of disciplines:<BR/>1. No internet on the day you're late<BR/>2. No TV on the day you're late<BR/>3. Reduce a % of your budget for every __ mins. late<BR/>4. Treat your family<BR/><BR/>It's up to you to create a system.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985004706434883532.post-65853882859599810042008-06-11T23:08:00.000+08:002008-06-11T23:08:00.000+08:00@lester: what kind of reward/discipline do you sug...@lester: what kind of reward/discipline do you suggest? anyhow, I sorta did that earlier, woke up late, and was of course late for work, so I walked instead of taking the trikephiloshttps://www.blogger.com/profile/07610343074142507421noreply@blogger.comtag:blogger.com,1999:blog-5985004706434883532.post-29667785736630371502008-06-11T16:23:00.000+08:002008-06-11T16:23:00.000+08:00It's probably an accumulation of distorted sleepin...It's probably an accumulation of distorted sleeping habits and twisted body clock, much like JC. :p<BR/><BR/>Seriously, you can do the ff:<BR/>1. If you're not late, reward yourself; and/or<BR/>2. If you're late, discipline yourself.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985004706434883532.post-56786150876621654582008-06-11T02:04:00.000+08:002008-06-11T02:04:00.000+08:00@JC: Hmmm, that might be part of the reason why I ...@JC: Hmmm, that might be part of the reason why I wake up late. Thanks for the insightful comment. :pphiloshttps://www.blogger.com/profile/07610343074142507421noreply@blogger.comtag:blogger.com,1999:blog-5985004706434883532.post-78285416455928646442008-06-11T02:02:00.000+08:002008-06-11T02:02:00.000+08:00"It's close to 1:30am now so I guess I'll log off....<I>"It's close to 1:30am now so I guess I'll log off."</I><BR/><BR/>Liar.joyfulchickenhttps://www.blogger.com/profile/02338837385782869170noreply@blogger.com