Polymer Clay Workshop 2011

Cyclists Rally for Cervical Cancer Prevention on May 28

How far would you go to save 500 women?

For the dedicated cyclists of the upcoming “Tour of Hope 2011- 00: Going the Xtra Mile Against Cervical Cancer,” it will take 500 kilometers in 5 days. They will undertake the challenging 5-day journey from Manila to Laoag in order to help raise funds for cervical cancer prevention vaccination drives and seminars.

“What makes this year’s Tour of Hope different is that we are going to vaccinate a total of 500 women during the tour,” explains Abbygale Arenas-de Leon, Bravehearts president. “We wanted the tour to be more than just a way to spread awareness about cervical cancer prevention. We hope this will inspire more women to take action against this deadly but preventable disease.”

Recently, the exciting details of the biggest anti-cervical cancer were revealed at the official launch of this year’s Tour of Hope, which was organized by Bravehearts in partnership with Team David’s Salon and GlaxoSmithKline. The event was held at R.O.X., the biggest outdoor sports and recreation hub in Southeast Asia and hosted by celebrity athlete Tricia Chiongbian-Concepcion, who will also be cycling to help save women from cervical cancer in the Tour of Hope.

In a country where cervical cancer claims the lives of 12 women everyday[1], the need to fight this disease has only become more urgent over the years.

“I would like to encourage women to be screened for cervical cancer regularly,” said Dr. Cecilia Llave, Program Director of the Cervical Cancer Prevention Network (CECAP). “The disease is treatable through early detection. In fact, not only is it treatable, it can also be avoided by living a healthy lifestyle and getting vaccinated.”

 

Since The Tour of Hope started in 2008, it has generated approximately Php 2 million through sponsorships and pledges. These were then used for cervical cancer screening programs and lectures with the Cervical Cancer Prevention Network (CECAP).

However, if you think that The Tour of Hope is all about the bikers, think again. Over the past two years, the event organizers have formed partnerships with local government units such as those of Tarlac, Dagupan, Pampanga, La Union, and Baguio in order to conduct lectures during each stopover of the tour to local communities with marginalized groups who display poor health-seeking behavior.

What’s in Store for The Tour of Hope 2011

Aside from the challenging journey, The Tour of Hope has always been known for bringing its participants to scenic locations such as Vigan, Zambales, and Camarines Sur. This year is no exception. The Tour of Hope 2011 - 500: Going the Xtra Mile Against Cervical Cancer will kick off at the TriNoma Mall in Quezon City on May 28, 2011.

The first stop will be at Tarlac City, Tarlac. It is the home of President Noynoy Aquino’s ancestral house and Mount Pinatubo, where adventure-seeking 4x4 wheel drivers try their skills, and hikers visit the crater. The tour will then continue to San Fernando, La Union, where the renowned La Union Botanical Gardens is located. Afterwards, the bikers will head to Vigan City, Ilocos Sur, where historical churches and ancestral homes that reflect the beauty of old world architecture can be found. The fourth stop will be Laoag City, Ilocos Norte, where tourists often visit the Juan Luna Shrine. There, visitors can get a glimpse of the award-winning Spolarium painter’s life through vintage photographs and household artifacts. The final stop for this year’s Tour of Hope is Paoay, where bikers will get to see the unique blend of Spanish, Chinese, and architecture represented by Paoay Church, which is a UNESCO World Heritage Site.

The last leg of the tour will feature celebrity bikers such as Commissioner Gregorio Larrazabal, Marvin Kiefer, Rovilson Fernandez, Troy Montero, Aubrey Miles, Will Devaughn, Richie Hardin, Richard Herrera, Janna Victoria, Gem Padilla, Anthony Pangilinan, and David Charlton. They will be lending their star power to draw attention to a good cause. In addition, Tessa Prieto-Valdes is currently working on a special project that will also help raise funds for cervical cancer prevention.

 

As part of the preparations for the upcoming Tour of Hope, there will also be a Mini Tour of Hope that will be held on May 7 at Filinvest, Alabang. This is a great way for biking enthusiasts to show their support for the anti-cervical cancer advocacy, and everyone is invited to join.

“On behalf of Bravehearts, I’d like to encourage everyone to join the fight against cervical cancer,” Abbygale Arenas-de Leon said. “For all the women, do it for your families and loved ones. And for all the men, I encourage you to support the cervical cancer prevention advocacy for your mothers, sisters, and daughters. With your help, thousands of lives can be saved.”

Bravehearts is a non-profit organization initially led by the Cervical Cancer Prevention Network (CECAP) for the Cancer Institute Foundation (CIF). It is dedicated to raising awareness on cervical cancer prevention and is supported by a growing number of women, including prominent personalities such as Abbygale Arenas-de Leon, who is the current president of the organization, Senator Loren Legarda, Pia Magalona, Ellen Tordesillas, Tessa Prieto-Valdes, Jeena Lopez, Maimai Davao, Joyette Jopson, and Suzi Entrata. For further inquiries, please email braveheartsphilippines@gmail.com. To be a part of The Tour of Hope 2011 – 500: Going the Xtra Mile Against Cervical Cancer, please email Joyette Jopson at joyette.jopson@gmail.com or contact her at 0917-8827352.

NBA Playoffs 2K11 Smackdown Update!

About 2 weeks ago, when the NBA Playoffs started, me and Joyful Chicken went head to head ala True Hoop's Stat Geek Smackdown. Rules are simple, 5 points for predicting the series outcome, and extra 2 points for predicting the number of games.

philos

joyful chicken

  vs

After the first round, here's a look at the scoreboard:

NBA Geek		Chi vs Ind	Mia vs Phi	Bos vs NY	Orl vs Atl	SA vs Mem	LA vs NO	Dal vs Por	OKC vs Den	Total
philos		7	5	5	0	0	5	0	5	27
joyfulchicken		7	5	5	0	0	5	5	5	32

As expected, one is up by 5 because we disagreed on the outcome of the Dallas vs Portland series, other than that, we, like most "experts", didn't foresee both the Magic and the Spurs elimination, though we bought agreed that it was going to be a difficult series for both teams. Right now looking at the True Hoop Smackdown Scoreboard, JC is tied with sports economist Dave Berri for 3rd place, and I'm tied at the 2nd to the last place with overrated ESPN Analyst John Hollinger, Basketball Reference's Neil Paine and Las Vegas gambler extraordinaire (or so Henry Abbot leads me to believe) Haralabos Voulgaris. So clearly, a bad sign for me.

So now I owe Josh a small prize (to be decided) for losing round 1. We've decided a week or so ago, that each round's winner gets a small prize, and the grand winner gets a big prize, none of which we've settled on as yet. I have very little hope for the 2nd round however. Here's a look at our 2nd round predictions:

Semi-Finals
NBA Geek		Chi vs Atl	Mia vs Bos	Mem vs OKC	LA vs Dal
philos		Chi in 6	Bos in 7	OKC in 5	LA in 6
joyfulchicken		Chi in 5	Bos in 7	OKC in 7	LA in 6

We're all in agreement on who will win the series. The only series to take a special look at is the Chicago vs Atlanta one and the OKC vs Memphis one. This will be the difference maker of around 2 to 4 pts assuming one of us get the exact no. of games right. So clearly, I have no chance to get ahead in this series from this round. I can only hope to win myself a small prize, and maybe cut the 5 point lead to 1. We'll see.


Join us via the comment section if you want.

NBA Playoffs 2K11 Smackdown!

Playoffs starts today (yesterday in the US), and fantasy season is over. Joyful Chicken finally wins his first championship in our league but that's another story. Since we're such NBA Geeks, we thought (well I thought and he agreed) that it might be a good idea to make predictions and wager on it. So we did. We're doing it ala True Hoop's Stat Geek Smackdown. Rules are simple, 5 points for predicting the series outcome, and extra 2 points for predicting the number of games.

philos

joyful chicken

  vs

Here are our projections:

1. East 

NBA Geek		Chi vs Ind	Mia vs Phi	Bos vs NY	Orl vs Atl
philos		Chi in 5	Mia in 4	Bos in 6	Orl in 7
joyfulchicken		CHI in 5	MIA in 6	BOS in 6	ORL in 7

2. West

NBA Geek SA vs Mem LA vs NO Dal vs Por OKC vs Den philos SA in 6 LA in 5 Por in 7 OKC in 7 joyfulchicken SA in 6 LA in 4 DAL in 7 OKC in 6

Series to take a special look at is the Dal vs Por one. This will be the difference maker of 5-7pts in round 1. 3 other series that might potentially give one a 2 point advantage apiece are the Mia vs Phi series, the LA vs NO series, and the OKC vs Den series.

Join us via the comment section if you want.


Scoreboard

1. Quarter Finals

NBA Geek Chi vs Ind Mia vs Phi Bos vs NY Orl vs Atl philos --  --  --  --  joyfulchicken --  --  --  --

NBA Geek SA vs Mem LA vs NO Dal vs Por OKC vs Den Total philos --  --  --  --  -- joyfulchicken --  --  --  --  --

Do You Want To Know Your Chronotype?

I'm a moderate late type. No, that doesn't mean I'm moderately late all the time. That's my chronotype. What is a chronotype you ask? Well, ever heard of the term circadian rhythm? How about entrainment and zeitgebers? Sounds complicated? In a sense, they are. Which is why it is important to study it. Especially since it influences our everyday lives. Let me explain.

Circadian rhythm is what we normally call our body clock. It is essentially a set of rules our body follows in a given 24-hour cycle. It determines when we wake up, when we sleep, and when we are most alert. It explains why some prefer to work at night and some during the wee hours of the morning. Now our biological clock is mostly self-sustained, however this can be adapted or entrained. Entrainment is when we adjust the clock based on external cues. These external cues are also called zeitgebers (German for "time-givers"), the most potent of which is bright light. Normally, your internal day-night cycle should coincide with your external day-night cycle, but sometimes this is disrupted by a different social schedule, like for nurses or call-center agents for example. The relationship between our external and internal cycle is called the phase of entrainment. The individual variation in our phase of entrainment is called the chronotype.


To date, many studies have been done on the different chronotypes of various populations, but no such data exist for Filipinos. This is an important step if we are ever to understand how it works and how the different sleep principles apply to us. This is the work being undertaken by PhilSHIFT. PhilSHIFT is an interdisciplinary group that brings together researchers from UP Manila--Prof. Maria Eliza Aguila of the UP College of Allied Medical Professions, Prof. Gayline F. Manalang Jr. of the UP College of Public Health, and Dr. D. Darwin Dasig of the College of Medicine, along with a number of researchers from the Ludwig Maximilian University - Munich Institute of Medical Psychology, led by Prof. Till Roenneberg, MD, and Eduardo Mendoza, Ph.D. This institution has made groundbreaking contributions in this field.

What is this to us? Well, we can help by answering the PhilMCTQ. This is an online questionnaire that helps us understand the individual differences in the circadian clock and its underlying complexity through a few simple questions on sleep during work days and free days. The questions are simple, it won't take you more than 5 minutes to fill out. Best of all, you will receive feedback through email on your results after answering the questionnaire. I trust that you will find this information interesting.
So, what is your Chronotype? Visit http://www.bioinfo.mpg.de/thewep and find out today. (And please, feel free to invite your friends and family to answer the questionnaire as well. Also, you might want to read this article to learn more about this initiative.)

PS This was initially published at Manilafied.com which has been shut down indefinitely. Permit me to leave you with some updates from the authors:

After a year online  at TheWep, PhilMCTQ (our questionnaire) has already gathered about a thousand Filipino respondents, and we mean to do preliminary analysis of the results soon.  PhilSHIFT, however, hope to get 3,000 more Filipinos to answer the survey, our target being at least 4,000 respondents.  On March 11th, 2010 (Friday), the PhilSHIFT Research Group shall have a workshop, during which we hope to give an update on the project and discuss shift work research in the Philippines.  Aside from members of PhilSHIFT, representatives of the call center industry will also be invited to talk about current state of affairs and possible research areas.  

This workshop is open to all interested, and will be held at the College of Public Health, University of the Philippines Manila.  Those interested to attend may get in touch with Professor Gayline F. Manalang Jr. through gfmanalangjr[at]post.upm.edu.ph

Tripped On A Rock

Hey check out Tripped On Rock's first issue!

TOAR 1st Issue

Merry Christmas all

Yeah yeah... I haven't been updating this blog. I'm not sure I'll be able to in the coming months, but I'm keeping this blog. Hopefully, in a couple of months, I'll be able to come back and do my thing. Meanwhile, I encourage you to visit manilafied.com, it's a fun blog of anything Manila.

Merry Christmas everyone! :)

I realize I've been ignoring this blog lately

It's mostly because I'm really busy recently. Also I'm now blogging at Manilafied, so if you're looking for me, hop over there and check out what's brewing. But, in case you're wondering, I'm keeping this blog. Just have to hurdle the next few weeks, and I might be back online. :)

Catalyst: The Change concert

Don't know how to go to UECP? Directions here.

The 3M Experience - Innovation Tour

What comes into your mind when I say 3M? Depending on what your job is, and how handy you are, different things might come to mind.

Maybe Scotch-brite if you're a housewife.

Post-it's or scotch tapes if you're a student.

Perhaps if you're in the medical field like I am, you'd think of these.

Clearly, in whatever setting you find yourself in, there's a great chance that 3M somewhere somehow has a product there to help you. Hard to believe right? That's what I thought too until I went to the The 3M Experience - Innovation Tour. And wow was I amazed! In fact, while I never really thought about it all that much before, I'm now partial to 3M.

These last few days whenever I had to go get something for some home improvement, I check to see if 3M's made it already. Who among us have not been burned by that cheap hook that either won't attach properly to your wall, or destroys the paint along the way? Or that stupid double sided tape that sticks to the wall only for a couple of days? With 3M, as I found out during the tour, there's a science behind everything they do. Heck, they're the only company I know that allows their scientist to explore whatever project they want for up to 20% of company time. 20 percent! That's like having your Fridays off to play around! And believe me, what they do, is cool. Sure, I might sound a bit nerdy saying this, but science the way they do it, is cool. Fun really!

Take this one for example. Here they demonstrated a tint they developed which not only shields you from glare but decreases the amount of heat that comes in. I'm talking about a decrease from 150BTU to 46BTU (British Thermal Unit)! Yeah, I'm not familiar with BTU either, but apparently, 1 BTU is the amount of energy necessary to heat a pound of water by 1ºF. Anyhow, the important thing is, before they change the glass, it was really warm and blinding, but after that, it felt cool, and it no, it wasn't dark at all.

Remember the only mask that could've protected you from AH1N1? It's called N95 and 3M made it. N95 means it only allows 5percent of particles in. In this particular demonstration, you see how clean the air you breath through these masks are., So what they did was lit a yellow incense and a vacuum device that will simulate sucking air from the inside of the mask. The outer part of the mask turns yellow yet the inside remained white. Cool huh? And in case you're wondering, yes, there's an N100.

Check out this nifty device.It's 3M's Clean-Trace. What it does is measure how dirty (thereby how clean) a surface is. Sure, we've been able to culture samples and determine the amount of bacterial colony before, but it took days to get the result. But suppose you want to know right way? Well, this thing take seconds. And it's simple too! They swabbed the surface, put it in a solution that contains luciferase, an enzyme found in fireflies' bottom that lights up in the presence of ATP. ATP's are essentially the energy source of cells. All bacteria have them. And the amount of luminosity tells us how dirty the surface is.

As they were able to emphasized the whole time, 3M is fundamentlaly a science-based company. They produce thousands of imaginative products and are leaders in many markets--from health care and highway safety to office producs and optial films for LCD displays. People look at 3M, see 6 business seeminly unrelated and think that they're a conglomeration, but they're not. They just happen to apply their technology in multiple ways, mixing and matching in creative ways.

And now they're opening the doors of their Technical Customer Center in Bangkal Makati for an Innovation Experience. The tour features 10 method rooms that showcase 3M's practical and ingenious solutions--at home, in the marketplace, on the go, around the world!

3M Innovation Tour is open to the public upon schedule. Students, special interest groups or businesses will be able to learn about the different applications and products that 3M has through its divisions like Abrasives, Automotive Aftermarket, Commercial Care and Occupational health & Safety (OHES), Commercial Graphics Division, Traffic and Safety Solutions, Industrial Adhesives & Tapes, Renewable Energy, Dental (3M ESPE), Communications Market , Electrical Markets, Electronic Solutions, Electronics Markets and Materials, and Food Safety and Medical.

And please, if and when you get to go, tell me all about it. :)

For more details contact :

Nene Amen

Corporate Marketing & Public Affairs

3M Philippines
9/F Three World Square Building, 22 Upper McKinley Road, McKinley Hill
Fort Bonifacio, Taguig City 1634
878 3674
innovation.ph@mmm.com

Of death and dying

Angkong² at his favorite spot in Lido.

Today marks the 49th day¹ of my grandfather's passing. 

Never again will I see him sit at his usual place at Lido.Never again will he force me to order something to eat even though I've already said I've just eaten. Never again will he tell me to go and find myself a wife. Never again will those days as child where he'd take me everywhere he goes come back.

Sometimes I think I'd trade another minute in the hospital with him even though I know he's hurting, just to see him again, talk to him, but I know that's a selfish thing to ask for. It's a good these things aren't up to me. I'm sure the rest he find is better than the pain he's had to endure these last months. I'm not bitter and I'm not really complaining. He didn't leave any unfinished business. He's lived a full life at 80. He's had his share of successes and failures, and bounce backs from failures. His family is much much better off now than when he first set foot on the shores of this country that has been so good to him. A country he's learned to love back, never mind that he never did get the hang of Tagalog. 

I realize I'm rambling a bit. When people ask me how I was doing, I'd always said I'm feeling better. Now I realize it's not true. For some reason I kept it all bottled in. I still feel the longing as much as I did when I realize that he was forever gone. I still find it difficult to step in to the restaurant he made successful some 36 years ago--not without wishing he'd ask me if I've eaten . I still can't hold back the tears thinking about the times that are forever gone.

Angkong's birthday celebration some years ago

Short are the lives of men. We were never meant to tarry long in this world. This is but a pit stop for us to the grand adventure that is eternity. A gift of release from the torments of our physical frailty and imperfection. A gift we scorn and fear, but a wonderful gift of  respite nonetheless.

Goodbye angkong... gone you maybe in this world, but never in my heart. Never.

¹ 49 days is the traditional mourning period in most Filipino-Chinese cultures, at this time, none of the family members may wear red, get a haircut, a shave or cut their nails.

² Grandfather.

Election Day 2K10

It took 2 hours and 45 minutes but it was done. I could complain... that it was too hot, that the seats weren't made for adults like me, that the Board of Election Inspectors (BEI) weren't competent enough handling the crowd, but that wouldn't be saying much does it? It's that way each election. So I've decided instead to take you through it.

 This is the school where I go to exercise my right. Not a bad place at all. Time In: 11:55am

First stop: The voter's list. This is really harder than it looks, because really, who remembers their voting precinct no.? It's hard enough recalling our Brgy. no., turns out I'm at 1456-A.

This is the holding area where we wait our turn to vote.I know that it doesn't look like much... but that's actually 13 people to a row and I'm 5 rows back. This would've been alright if there was proper queuing system, at least you know you'd end up in front eventually... except there wasn't. The system was simple, somebody distributes the number to the first row, they leave to go to the next room, then there's a mad dash to take over their places. Order was finally achieved when some members of the PPCRV came up and established a more sensible if still messy queuing system.

Time: 1:30pm, finally got a number! No, it's not as bad as it seems. I'm not no. 50 in line, more like 22nd, it's just that they only 50 numbers to give out and they only give it to the first line (and 2nd line in my case -- told you it was still messy). You may ask, why not give everyone in the room numbers then you won't have to worry if people jump the queue? Because people kept going home when they get numbers.

After that, you get called, you enter the next room (sorry, no more photos here, we're not allowed  to lest we happen to document one of their mess-ups) where you are given a ballot as tall as GMA, a marker that bleeds through the ballot when you shade, and a ballot secrecy folder you won't use because the desk is too freaking small to for the ballot, much less the folder.

Here is a sample of the desk I was referring too. Same desk that I had to sit on for over 2 hours waiting in line. I placed my bag for reference. That bag is smaller than my back, can you imagine how I would fit there?

After you're done with the ballot, you approach the PCOS machine¹.The BEI will instruct you to reverentially hold the ballot and slowly attempt to feed it into the machine and pray that it will not reject it. Ok, that last part about asking you to pray wasn't true, but I could see it in her face that she was sorta praying. After that: "Congratulations! You're vote has been verified." Finally, you thumbmark a form and your index finger gets "manicured" with indelible ink.

 And I'm done. Time:2:40pm.

Yes it was needlessly long. The last 2 times I went to vote it took me less than 30 mins. to do so, and I was being OC about my choices then writing their full names and such. And here, the actual voting took less than 10 mins. It's the queuing system plus the fact that they tried to fit 4 or 5 precinct per machine that caused this delay. That coupled by the sweltering heat and the infant sized chair caused me the most discomfort. Yet, it felt as if the time was flying. I didn't even resort to my usual  habit of reading (mainly because the chair was too cramped to manage something like that). Sure I was SMS-ing, but it's not that, it was the excitement of being there with fellow citizens excited to do their part for our country. It was the exhilaration of once again being part of history however small my part would be. It's the anticipation of something better in store for us. For if we can make this election work, imagine what else we can succeed at?

So at this point, it hardly matters to me whether my presidential candidate ends up winning or not, or that half of the senators I selected won't get elected. That's the way the system is, right now and however imperfect it is, I believe that we should continue to work with the system. Its imperfection stems from the lack of voter education. And I believe we're making a big headway in that area (if you don't believe that, just think of how many people were averse to automation a year ago vs how many of us are now familiar with every issue there is about it now?). Eventually (sooner rather than later I hope), enough of the electorate will mature, and then we will have better outcomes. Certainly that prospect is worth waiting close to 3 hours for. Don't you think?

¹Precinct Count Optical Scan -- sorry, no photos of that too, but it's basically a fax scanner fitted atop a locked garbage bin.Here's a photo I found somewhere.

Happy New Year!

Haven't blogged in 2 months and I don't have a valid reason as to why. It is true that I was busy, but not busy enough not to be able to come up with short entries every now and then. Maybe I got lazy, that tends to happen to me. Or perhaps my interest waned a bit, it happens to the best of us, so I don't see why it can't happen to me. Or maybe I kept procrastinating that whatever I wanted to write about just wasn't current or worth writing about anymore. Whatever the reason, I'm back.

I think birthdays and New Year's day is alike in a lot of ways. For many, it's another start, a rebirth of sorts. You can make a new year's resolution too if you want. It's a symbolic first step, a fresh start if you will. And while it's impossible to truly start from scratch (would you even want to if you can?), what is truly important is the renewal of the mind and the recalibration of perspective.

So yeah, I'm back. Somehow, whatever mess ups I've put myself into, I can get out off and build up on. To anyone else who celebrate their birthday today, come, celebrate a new beginning with me.

7-Elections: Drink to your candidates!

Ooohh! Summer's getting hot! And so is the Philippines as we swing into full election mode! Everybody's in it now from the office mate who can't help but forward you the latest hogwash about your candidate to the street sweeper who still has their old Gloria-adorned shirt when she tried to muscle her way in for a 2nd term last 2004. Yes, we're all into politics here in this country, and we can discuss them for hours and still feel productive--yes, even those who never vote anyway.

Don't even get me started on the surveys commissioned left and right. Yes, I've enough of a scientific mind to appreciate the concept, and maybe the use of these tools, but they're just that, tools. People flaunt surveys here like they were the elections itself. And why do we never see the study itself? What sort of questions were asked? Who were asked? Heck in all my years of hearing about these surveys, I've yet to be surveyed. I'm not sure I even know anyone who's been asked in a survey. And really, you can answer anything you want in a survey, but vote someone else entirely come election day. So forgive me if I don't give it much weight at all. In fact, I feel that surveys are pretty destructive in that it conditions peoples mind far more than it gauges it.

So I suppose I can be forgiven for feeling some trepidation when I heard that 7-Eleven is launching their own nationwide poll to see who people prefered to be president. What could they hope to achieve? I prematurely dismissed it as silly and stupid. Oh how wrong I was.

7-Eleven's 7-Elections isn't exactly a survey, at least not in the sense we're familiar with--and they're not trying to pass it off as such. What happens is really quite simple, you get to "vote" for your candidate by buying a 16oz. Gulp using a cup that bears the face of whoever it is you want.

Here we have Noynoy, Gibo and Villar sporting their campaign colors.

Here we have Dick and Erap rounding off the top 5 candidates who will have their own cup.

Don't be disheartened if your choice isn't one of those 5, because they also have cup that shows the faces of the other 5, Acosta, JC delos Reyes, Jamby, Nick Perlas and Brother Eddie Villaueva including your right to abstain or defer choosing for now.

Each candidate's cup has a unique barcode that allows each store to record your choice.

Sure it's not scientific, it's still a bit silly seeing as it won't affect the outcome of the elections at all, it's probably going to be skewed towards Class B-C markets inclination, it doesn't differentiate voting age or if the person participating is even registered. And yes, you can vote as many times as you want.

Here's the result of a trial run done at the press launch where the number of respondents were 55. Pretty interesting results huh?

So what's the point? Well, the way I see it, regardless of the validity of it's results, it creates awareness anyway. It's fun, the cups are cool and you know your vote is counted. 7-Eleven in it's 7-Elections website will allow you to track your vote via the receipt, and see if it was indeed counted, and they would even allow you to monitor the trends in different areas all over country wherever 7-Elevens are located. Interestingly, 7-Elections done in the US the last 3 presidential race actually mirrored the results! I'm not saying it will here, but at the very least it would an be interesting sport of sorts and it won't even cost you extra!

I know where I'm getting my drinks this summer.


Polls open on March 10 and ends on May 4, 2010. Go out and gulp now!

Healthy Heart Day 1: Nestea Fit Camp Hot 2010

Wow! I just had the most amazing Valentine weekend ever! Nah, no dates (that wasn't why I didn't blog for a month). And that's fine seeing as I've never been on a Valentine's Day date before, so nothing much to miss. So what did I do? I just spent these last couple of days doing heart healthy things! And seriously, it was so much fun!

Yesterday, I attended the Nestea Fit Camp Hot's press launch at the Bonifacio Open Field. Camp Hot is a 6-Saturday course composed of a series of sports clinics and fitness activities facilitated by the country’s top athletes and professionals. The objective is to encourage everyone to get into summer form by staying active, and of course drinking Nestea Fit with L-Carnitine.

Introducing the instructors most of whom were really good and really nice.

The Camp Hotties... 2 of them will eventually win the right to represent Nestle Fit.

We got a preview of what's going to happen in Camp Hot. Let me show you what those were. Let me start with what I was able to try:

1. Flag Football
It's essentially American Football without the body tackles, instead you remove the flag from the flagbelt of the ball carrier. This difference adds 2 unique facets to the game: one, you're less likely to get seriously injured (spinal cord injury anyone?); two, women can play the game as competetively as men can. And since no body tackling is involved, body bulk or strenght is probably not as important quickness and agility.

Just practicing catching at this point.

Easily my favorite among all I've tried. It's a fun way to get some exercise, it's competitive enough not to be boring, and women can play! I wasn't really good, but I'm seriously considering signing up for this.

2. Zips (more popularly known as Poi)
It's sort of like dancing done with you holding on to 2 balls suspended in what seemed like socks which you swing around your body somehow. It looked easy until I tried it. I couldn't get the hang of it, but it looks fun. Given more time, I'm sure I could learn the basics. Definitely worth a second look.

A lot harder than it looks.

3. Hiphop Aerobics
Aerobic dancing hiphop style. The beat is hip, the moves makes you look and feel cool, and the instructors were fun. What could be a better way to exercise?

Ok... so I'm not a good dancer.

4. Beach Basketball
Basketball except the court is circular and smaller, no backboard, and obviously played on the beach. I didn't really get to officially play this. Me and JC took some shots, that's it. It looks fun though, and has different set of challenges from the original game. If you're used to a backboard, then this takes a lot of getting used to, plus you can't really dribble.

Strange looking basketball game I know, but really fun to play!

5. Yoga
Well, it's yoga, lots of breathing and stretching. I'm not really flexible so I tried zip and hiphop aero instead, but if you're into it, then I hear it's a solid way to get fit.

Not my thing, but the instructor was hot! And really good so I hear.

There was also Outdoor Volleyball, Touch Rugby and Extreme Frisbee. You already know about Outdoor Volleyball I'm sure, they're pretty much staple on any beach sporting events. Touch Rugby is a passing and running sport, basically rugby without the tackling. Think of it as patintero with a ball. Extreme Frisbee is frisbee crossed with soccer. That's about all I can say about those 3 because I didn't really get to play them since I had to leave early.

I really enjoyed the whole thing and I look forward to joining them, the next 6 weeks. Between the fun activities, the exercise I got, and the hotties everywhere, this is easily the best Valentine's day celebration I've had so far.

Oh, and meeting the gorgeous Karylle Padilla was a definite plus... just wished I didn't look so grubby.

Go join! Just go to the Bonifacio Open Ground next Saturday at 730am. Registration fee is just P150 and you get the Nestea Fit tumbler to go with it (day rates is P50/ day). You might just get hot enough to make the summer season seem like 2 months of Valentines!

Here's the map:

Putting an expiry date on marriage?

Sounds absurd right? Yet this proposal has been made not abroad but here in the Philippines and by a women's rights group no less. At least they claim to be for women, though I'm not sure what sane woman would vote for a party list group with such an unstylish name as "1-Ako Babaeng Astig Aasenso (1-ABAA)". Now I imagine while it sounds absurd to me, some people actually agrees with this idea. So I tried to objectively examine its merits before I dismiss it for the publicity stunt that this obviously is (but do you really doubt that this is in fact a publicity stunt? Their name alone suggest that they prioritize being listed near the top of the Party List group listing more than having a good name.)

Let's examine the statements from Margie Tajon, the president of the group (taken from this article from the Philippine Star):

"By putting a prescription period on the marriage license, the couple will be spared from the legal process that is clogging our courts of law"

“A marriage license should be just like a passport or driver’s license. If we are not interested to renew it, then it expires”

“We are tough women, we will fight for our right to be free from the bondage of marriage”

These are rather silly statements, obviously made for their shock value more than their legislative merits. First of all, the marriage license has nothing to do with the marriage itself. It is a requirement for getting married sure, but not for maintaining it. It's not like a passport or a driver's license where you need to periodically show that you are eligible to leave port or drive a vehicle. You only need a marriage license to show that you are in fact properly informed entering it and are in some cases waived. And there is in fact a prescription period for that particular license, it is valid for 120 days upon approval to get married anywhere in the Philippines.

I suppose I'm being technical here, I'm sure she means the marriage contract itself rather than the license, and I suppose most people would understand her statement for what it is. But it sure is difficult to take seriously someone who can't get her terms right.

And what's with the tough woman talk? Free from the bondage of marriage? And who agreed to that marriage in the first place? And I imagine this might sound sexist, but aren't women generally the ones who insists on "the security" of marriage in the first place?

I give her this though, I think it makes sense to allow parties to leave a marriage that's clearly not working. I for one grew up in a broken home, and while I wanted my parents to stay together then, I can see how it really couldn't have worked for them. They were lucky enough to take advantage of a legal loophole and was able to get their marriage annulled (I'm not privy to the details, and I'm not sufficiently knowledgable with marriage laws to make a smart assumption as to which), but I can see how difficult it is for most couples whose marriage have failed and want out. Annulments are expensive and can take forever. And really, the whole idea of the marriage never being valid in the first place is a joke. Having said all this, I still don't think that this does the trick though.

Sure this eliminates the need to go through the expensive and lengthy legal process to terminate marriage, but how about the added costs to continue it? While there are many marriages getting annulled, most would want to stay married, why should their rights be compromised? And 10 years? Surely 10 years is too short for one who's committed to a real marriage--kids are just entering school age at this point and hard times are sure to come up. And 10 years is certainly too long to endure an abusive relationship. And what prevents the abusive partner from threathening the other party or their loved ones harm if they allow the marriage to lapse?

Divorce is obviously the better option. If we take morality out of the picture, it is easy to see why this is the logical alternative. Marriage regardless of your initial motivation, if entered willingly like any contract, can't be voided by mere disatisfaction unless otherwise stipulated under the said contract. You can mince words all you want, but annulment as it is currently practiced in the Philippines is divorce. So why not do it properly? Declaring the original marriage null is not doing it properly.

Obviously, an institution as important as marriage--essentially the building block of society--should not be entered into lightly, and should not be dissolved so easily. Hence a process should be in place to make sure that dissolving it is not made hastily. Proper counseling can be given, repercussions discussed, responsibility to their family properly aportioned, every reasonable steps to make sure that both are disolving their marriage willingly and sufficiently informed. I say reasonable, meaning only the bare necessities should be included, minimizing beaurocracy and thus the costs.

Does this mean I believe in divorce? Support it even? No. My Christian beliefs teaches me that marriage is a lifetime commitment. A burden one must bear when a burden it becomes. For that is what the vows of marriage entails. Yet believing this does not give me the right to impose those same beliefs to others. I think it was Isaac Asimov through his Foundation novel character Salvor Hardin who said, "Never let your sense of morals prevent you from doing what is right". And what's right here is not to insist my morals on others, much less the legal system.

I don't see myself ever suggesting divorce, I probably would convince them otherwise, but does this mean they should not be allowed to? In the end, my answer is no. We are ultimately responsible for ourselves. This is why the law requires a certain age to enter this type of contract. This old saying have become trite with use but has nonetheless remained true: "Ang pagaasawa ay di parang mainit na kanin na iluluwa kapag napaso¹." Yet just because I like my rice does not give me the right to insist that others enjoy theirs the same way.

¹Entering marriage is not like eating steaming rice where you can spit it out when you find it too hot.

Happy New Year!

Sure, New Year is merely a symbolic change. December 31 of 2009 and January 1 of 2010 isn't really all that different, but it sure feels like it, doesn't it? What makes new years useful? I imagine it's the thought that we get a mulligan of some sort. Call it the reset button if you wish. However much you messed up last year, this year might just be different. And it can be too! Though a mere symbolic reset won't do it. You have to reflect and introspect. See what went wrong last year. Was it procrastination that got you like it did me? Or did you try to do too much too soon? Whatever it is, the only way it can be managed is if you realize what the problem is and take the necessary step to remedy it.

This year, my only resolution is to do things better and to explore doing things differently. I think this phrase says it succinctly:

If you always do what you've always done, you'll always get what you've always got, so if you want something you've never had, you've got to do something you've never done.

2010 looks like an adventure to me. Hope it is for all of you too! Happy new year and prepare for the roller coaster ride that 2010 promises to be! Hiyaa!!

The UST Grand Alumni Homecoming 2009

God of all nations

Merciful Lord of our restless being,
Sweep with your golden lilies;
This fountain of purest light;
Trace with the sails of the galleons
the dream beyond our seeing
Touch with the flames of your kindness
the gloom of our darkest night.
Keep us in beauty and truth and virtues
impassioned embrace
Ever your valiant legions
Imbued with unending grace.
Amen.

Did you sing just now?

Did the song made you reminisce the great times you had at the hallowed halls of our beloved alma mater?

Do you well up with pride at the thought of once again passing through the historic Arch of the Centuries?

If your answer was yes to 1 or all of these questions, then don't wait for the quadricentennial celebration on 2011! Join this year's Grand Alumni Homecoming (see details on the poster below)

Onward to 400!